Zane Kim

Gut health might not be the most glamorous topic, but let me tell you, it’s kind of my jam! You see, I’m all about prebiotic foods and the wonderful ways they can transform our digestion and overall well-being. I haven’t always been the gut health guru I am today; it took some trial and error—think disastrous attempts at fermented dishes that ended up more like science experiments gone wrong! Now, I relish diving into the world of fiber-rich foods, like chicory root and garlic, and exploring how they can support our gut flora. It’s like a backstage pass to the concert of our bodies!

When I’m not busy dissecting the ins and outs of gut-friendly grub, you can usually find me whipping up new recipes in the kitchen or digging into a good book (preferably something that has nothing to do with microorganisms!). I’ve got a slight obsession with trying my hand at baking (I can’t quite master sourdough, but I make a mean banana bread, if I do say so myself!). And, of course, there’s my weekend ritual of cozying up on the couch with my cat, Oliver, who absolutely does not care about my prebiotic discussions but loves to inspect whatever snack I’m enjoying. So, let’s chat about all things prebiotic and gut health—trust me, your tummy will thank you!